Yoga Practices for Anxiety, Depression and Body Image Sat 4th and Sun 5th June

Kridaka Yoga are delighted to welcome Caroline McCarter from Texas to share her techniques and her knowledge from her work with yoga for mental health concerns.

Increasingly, we and our students are finding it difficult to keep up with the pace of our world.  Our mental health is suffering and Yoga has many techniques for addressing this.  Join Caroline for what will be an incredibly worthwhile weekend.

Yoga for Soothing Anxiety

Yoga to Lighten Depression

Yoga practices to aid in eating disorder recovery and better body image

More info at http://www.entrycentral.com/mentalhealth

Yoga Practices for Anxiety, Depression and Body Image Facebook Event

This is bound to be a very popular weekend with limited places.

Author: KPC