Kridaka Yoga are delighted to welcome Caroline McCarter from Texas to share her techniques and her knowledge from her work with yoga for mental health concerns.
Increasingly, we and our students are finding it difficult to keep up with the pace of our world. Our mental health is suffering and Yoga has many techniques for addressing this. Join Caroline for what will be an incredibly worthwhile weekend.
Yoga for Soothing Anxiety
Yoga to Lighten Depression
Yoga practices to aid in eating disorder recovery and better body image
More info at http://www.entrycentral.com/mentalhealth
This is bound to be a very popular weekend with limited places.